Diet

Must listen – go girl

late onset diabetes, metabolic syndrome, hypertension, swollen ankles GP researcher changing things he’s getting people off drugs – yipppeee good on him

What about evidence on sugar?

Women’s Health Initiative Dietary Modification Trial part one and part two

Love the following. Goodness knows what they all mean. One thing is for sure we know SFA and all sorts of pressure groups pretend they do. Obesity paradox 1 Obesity paradox 3 Obesity paradox 15 Obesity paradox — two for one Obesity Paradox #17 — Fat and risks for premature babies Does it really matter how your numbers measure up? Or can you ditch the tape measure? The Figure-Flaw Paradox: Does it really matter how your body measures up? Part 2 LAST ONE

Junkfoodscience is a great source of information. Very bottom right of website is a search bar to search website.

Salt – crazy anti-salt thing been going on for years. There’s now even doubt that its beneficial in most heart failure patients. The latest fad may even lead to babies with cretinism. Why are we not using iodised salt.

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